Is Three Day Diet Program Effective in Loosing the Weight

Diet is famous among women, because they tend to care about the shape of their body. Of course, they also prefer to conduct a diet that show significant different in couple of days. Recently three day diet program is famous among women, because it can lessen their weigh constantly in a short time. The basic rule of this type of diet is to restrict calories consumption. Reducing the consumption of carbohydrate is believed to be an effective way to reduce the weigh and cholesterol; but the problem is, this diet can’t preserve the current weight after conducting the diet.

Three day diet has a strict rule concerning the type and how much food that you can consume every day.  Each day, you can only consume less than 1000 calories that consist of proteins and vegetables. For the breakfast and lunch, you need to consume not more than 500 calories. If you consumed 300 calories in the morning, you can’t consume more than 200 calories for the lunch. (source : klick here).

Many people assumed that the three day diet is effective, since they are made by calculating the calories consumption. This type of diet tend to make the dieters hungry and have less nutrition; it tries to change your eating habit and gives less benefit to your body. Besides, you can’t preserve the shape of your body when you return to your previous lifestyle.

Simple Ways to do Low Protein Diet

It is time for you to do low protein diet from now on. When you feel that your body is not in a good condition, maybe it means that your body supplies too many proteins in it. Due to that reason, you have to make sure that you prevent eating food that can increase the amount of protein in your body greatly. Due to that reason, you can also try to consume food that consists of nutrition instead.

When you are doing low protein diet, it can be said that you have to eat vegetables and fruits rather than eating dynamic food such as meat, tofu, fish, and many more. When you consume fruits, you will be able to make the appearance of your body improved. You can also get the most wonderful daily nutrition needed for your body as you do your diet from now on.

Then, you can also do another thing of low protein diet. You can try to do exercise every day. When you do exercise every day, you will be able to complete the appearance of your body with something that you need. You can also make your body becomes fresh and amazing in an instant. It is good idea for you to do this method of diet.

Yummy for Tummy, Healthy for Body: Maple Syrup Diet

Lemon Detox Diet or also commonly called as maple syrup diet is among most popular and favourite liquid diet regimes that have managed to caught the hearts of numerous movie stars, as well as celebrities. Beyonce is only one of them, as she have witnessed first-hand how maple syrup diet could keep her staying in perfect shape. Are you curious as to what maple syrup diet really is and how it works? Read more about its overview in this article!

So what is actually lemon detox diet or maple syrup diet? It is a liquid diet which is based on a 100% natural drink made from special organic mix called Madal Bal. To be precise, it is made from the grade B natural syrup from tree, blended with water, fresh lemon juice, and a little pinch of cayenne pepper. It is then used again the lemon detox liquid diet, along with other blends of palm tree and maple syrups that are combined to provide a balance combinations of trace elements and minerals.

 How does it work, then? So the freshly juicy lemon juice provide potassium and vitamin C to your body. It could help you dissolve all the waste and mucus resides in your body, making your body healthier in the process. For added effect in burning calories, the cayenne pepper is not only there to spice up the taste, but it also serves as a stimulant in terms of heating effect. This heating effect could speed up the elimination, cleansing, and metabolism in your body. There are about four diet plans that could be used with this dietary product, from the full detox, relaxed version, once a week program, to the ultimate master plan, you need to choose the one that is suitable for you the best.